Curried Chicken Salad (Whole 30)

We made a delicious roasted chicken recently and had about half of it just calling to be made into chicken salad. As usually happens at...

Warming Beef and Pumpkin Red Curry (IP)

Sometimes you just want a thing and know it should work. I got a new red curry powder and it's just been calling to me. I also had the...

Cut the Crap!

If you have seen something about my Cut the Crap program, either online or in person, you may have some questions about it. Hopefully...

These are a few of my favorite things!

Four Sigmatic absolutely fits that bill. If you have met me in person or seen my social media of any sort, you probably have already seen...

Meanings of Food

Apparently talking about food gets me feeling about as poetic as I get! Since I'm writing about food again, I thought I might share it...

Food and Farming

As you may already know, I'm working on a graduate degree in nutrition. Part of that includes learning about food systems and food...